However, it is also important to remember that Red Bull contains 27.00 grams of sugar. In comparison, this means the caffeine levels of Red Bull are MODERATE. Red Bull Simply Cola has a caffeine content of 32 milligrams (mg) per 8. The long-term nutritional benefits are better with coffee. Red Bull has less caffeine than coffee but contains additional energy-boosting ingredients. There is also synthetic (man-made) caffeine, which is added to some medicines, foods, and drinks. Cacao pods, which are used to make chocolate products. Kola nuts, which are used to flavor soft drink colas. A cup of coffee has about 100-145 mg of caffeine per 8 oz cup. Caffeine is a bitter substance that occurs naturally in more than 60 plants including: Coffee beans. You need to know how much Red Bull is safe for you to drink and what amount isn’t, which will also depend on what else you are consuming in the day. The caffeine content in Red Bull is 80.00 mg per 8.46 fl. Red Bull contains 80 mg of caffeine per 8.4 oz can. A Monster drink also contains lots of sugar. Red Bull contains 9.52 mg of caffeine per oz (80 mg per 8.4-oz can), while Monster typically features 10 mg of caffeine per oz (160 mg per 16-oz can). Combine that percentage with the 80 mg of caffeine, and Red Bull becomes less healthy than you may one originally thought, although it will certainly give you that much-needed energy boost.Īs with any other energy drink on the market, and anything in the world really, moderation is key. The caffeine content in Monster is almost identical to that of Red Bull. While this leaves Red Bull looking pretty safe in comparison, you still have to take into account the sugar content of this energy drink as well.Īn average can of Red Bull has over 27 grams of sugar. Caffeine was widely used by ancient civilizations. Monster energy drinks are often sold in 16-ounce servings and have 160 mg caffeine, while Bang energy drinks pack 300 mg of caffeine in a 16-ounce can. The Red Bull Green Edition contains the same high quality ingredients as Red Bull Energy Drink and has an orange taste. When compared to many other energy drinks that often have larger serving sizes, Red Bull comes out as having a moderate amount of caffeine. The caffeine content in one can of 8.46 fluid ounces of Red Bull is 80 mg-that’s less than one cup of coffee (more on that below).
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